Tag Archives: strengthening

Feeling your knee pop ranks on the list of Top 10 Terrifying Moments, right next to feeling the lava give way beneath your boots, or facing a starving tiger. In that split second after it pops, all sorts of frenzied things race through your mind.  “That’s it! I’m done for! I’ll never walk again!”

Lucky for me, I wasn’t 12 miles up a lava field when it happened. I was just standing around, talking story. Yes, I am talented enough to hurt myself while standing still. It takes real skill to do that. But the truth is, this injury was a long time coming.

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